Ansiedad. Cómo enfrentar el mal del siglo sello-basic-art orientada tanto a estudiantes que las jóvenes
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Ansiedad. Cómo enfrentar el mal del siglo sello basic art orientada tanto a estudiantes que las jóvenes orientada tanto a estudiantes que cursan la asignatura como a profesionales que requieren una referencia práctica Con estilo ágil y solidez documental y conceptualiza el fenómeno conocido como Síndrome del Pensamiento Acelerado (SPA) el autor explica las raíces de este trastorno y propone un conjunto de técnicas y ejercicios prácticos para recuperar la tranquilidad mental y emocional
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